Embodying Your Yes
A somatic + Human Design experience
What if your intuition wasn’t something you had to “access”…
What if it already lived in your body?
In this immersive experience, you’ll be guided through a blend of Human Design wisdom and somatic embodiment practices to help you recognize and reconnect with what a true YES feels like in your body — in real time.
Through movement, breath, guided reflection, and nervous system awareness, you’ll learn to:
Distinguish alignment from obligation
Feel the difference between a full-bodied yes and a quiet no
Reconnect to your inner spark, clarity, and direction
Release stored tension, pressure, and emotional residue
Build trust in your body as a reliable decision-making guide
This is not about forcing answers — it’s about presence, permission, and embodied knowing. The answers are always within, sometimes we just get so caught up in projecting ahead or trying to logically figure it out that we get disconnected from what our true yes actually feels like in our bodies.
LEAVE WITH:
A felt understanding of your intuitive YES
Tools to check in with your body before making decisions
Greater clarity, groundedness, and self-trust
A renewed connection to your inner fire and magnetism
WHO THIS IS FOR
You’re in a season of transition or recalibration
You feel disconnected from your body or intuition
You’re tired of overthinking and second-guessing yourself
You want clarity that comes from within, not external validation
All genders welcome.
LOGISTICS
Duration: 2 hours
Investment: $45
Location: 3301 Waters Savannah GA
What to bring: Journal, pen, comfortable clothes to move in and a yoga mat
Your Hosts
SAM HOWARTH
Sam is a visionary, intuitive guide, and curator of transformative experiences for entrepreneurs, creatives and visionaries ready for their next level breakthrough.
Using Human Design, astrology, cycle syncing, and soul-level intuitive guidance, she helps clients move from chaos to clarity by revealing the patterns beneath their struggles and connecting them with their unique design for success.
She is the founder of The Way She Was Made (her coaching hub for finding deep inward coherence), the Rhythm & Resonance Collective (an ecosystem of facilitators, healers, visionaries and guides building transformative and immersive experiences rooted in true wellness) and The Scarlet Thread Society (curated events and social club for finding relational coherence and connection by design).
JEANNE DELOUGHERY
Jeanne is a somatic embodiment coach, yoga teacher, and host of the Move With Sol podcast.
Her work blends somatics, ritual, movement, astrology, and intuitive body-based practices to help people feel grounded, confident, and deeply connected to their power and purpose.
Jeanne’s mission is to help people remember the truth of who they are beneath the overthinking, the expectations, and the conditioning - and to navigate life with the wisdom of their bodies as the place where clarity, courage, and authentic direction live. She teaches from the philosophy that when your body is online it can be your most accurate compass, and when you learn to listen to it, everything in your life begins to shift.
Through her online programs, 1:1 coaching, and her in-person / online classes at Body & Sol Savannah, Jeanne supports people in building rituals, rhythms, and movement practices that strengthen intuition, regulate the nervous system, and bring their most aligned lives into form.