ABOUT THE COLLECTIVE
Let This Be the Moment You Remember The Way You Were Made -We're here to help you land — in your body, in your purpose, in the life you were designed for.
Meet Our Facilitators
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Samantha Howarth
VISIONARY, HOST & ALIGNMENT GUIDE
Sam is the visionary facilitator behind Rhythm & Resonance Collective, The Scarlet Thread Society and founder of The Way She Was Made. She is a coach, intuitive guide, and curator of transformative experiences for entrepreneurs and visionaries ready for their next level breakthrough. Using a blend of Human Design, astrology, holistic coaching, and soul-level intuitive guidance, she helps clients move from chaos to clarity by revealing the patterns beneath their struggles and guiding them back to alignment using their unique design for success. -
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Shena Tarie
Shena Johnson is the co-founder of Scarlet Thread Society, published author, human design & gene keys expert and a tarot practitioner of over twenty years. At Rhythm & Resonance, she leads the facilitation of the Arcana series & Experiences, facilitates immersive round table discussions and curates mastermind exploration into topics such as gene keys, human design etc. Together with Sam, she also helps to curate itineraries and experiences that are in alignment specifically with your human design.
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Gina Marie Slager
HOLISTIC GUIDE, INTUITIVE HEALER & EMBODIMENT COACH
Gina is an incredible healer, guide and musician with over 25 years of experience in the healing arts and wellness space. From leading hundreds of women’s circles, cycle guidance for young women, to traveling as a musician, coaching women through embodiment practices including yoga, breath, somatic movement and beyond - Gina’s gifts are incredibly powerful. Gina will be leading opening circles, cacao & a nervous system reset this weekend along with the option to book 1:1 and small group sessions for Emotional Release and Nervous System Resets. -
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Tyler Kenny
CHEF & NUTRITION GUIDE
Tyler is an incredibly talented chef and curator of Cycle dinner series teaching women how to heal their bodies and cycles through food. She will be curating an incredible curated dinner experience for the opening of the retreat weekend on Friday. In addition, Tyler is offering services to help people learn how to prep healthy meals for themselves and their families that are not just delicious but they are also functional nutrition helping us use food as medicine. -
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Meli Kirkwood
MOVEMENT EDUCATOR, FUNCTIONAL MEDICINE NUTRIONIST & SOMATIC EMBODIMENT GUIDE
Meli is a movement educator and somatic embodiment guide with over 20 years of experience helping people reconnect with their bodies through rhythm, breath, and intentional movement. From leading 600+ classes worldwide to designing wellness programming for Google, Apple, and SCAD, Meli creates spaces where movement becomes medicine, inviting participants to release what no longer serves them and rediscover embodied aliveness through rhythm and flow. She is also a Board-Certified Nutrition Specialist (CNS), Licensed Dietitian-Nutritionist (LDN), and host of the bilingual Bululú Wellness Podcast.
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Jeanne Deloughery
SOMATIC EMBODIMENT COACH
Jeanne is a somatic embodiment coach, yoga teacher, and host of the Move With Sol podcast.
Her work blends somatics, ritual, movement, astrology, and intuitive body-based practices to help people feel grounded, confident, and deeply connected to their power and purpose.Jeanne’s mission is to help people remember the truth of who they are beneath the overthinking, the expectations, and the conditioning - and to navigate life with the wisdom of their bodies as the place where clarity, courage, and authentic direction live.
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Christian Swails
WAYFINDER, SPIRITUAL GUIDE & CATALYST, BREATHWORK JOURNEY FACILITATOR
Christian is a multifaceted coach, guide, healer and catalyst in our community. He is a leader and founder of Co-Create Savannah along with founder and facilitator for the Doers & Makers inspiring others by giving them a platform to share their stories and projects that are making a difference in the community. In his practice, Christian uses soul maps to help people navigate their way back to their intuition, purpose and holistic alignment through guiding them on a personal journey of transformation. From breathwork to journeying with natives to bring back the conversations and concepts of being human again- Christian is a profound leader and soul guide here to help you kickstart your journey to becoming fully human again.
Our Mission
To redefine wellness as something embodied, accessible, and integrated into real life — not something reserved for a pedestal, a diagnosis, or a crisis.
To create experiences that feel luxurious not because they are excessive — but because they are intentional.
To design bespoke, immersive environments where depth is held with elegance.
To humanize the practitioner.
To honor the client.
To dissolve hierarchy.
To cultivate refinement without performance.
We are here to create spaces where wellness meets real life — beautifully.
We Believe…
Wellness is not a performance. It is not a debate. It is not a lecture. It is not surface level experiences that check a box - it is a transformative experience that acts as a catalyst for your life.
Wellness is a lived practice. It is returning to the body. It is recalibrating when life shifts. It is tending to yourself before burnout forces you to.
Each of our experiences - whether that be a personalize private booking or a curated event- is designed to awaken something within you and serve as the catalyst to enter your the next phase of your journey with confidence, support and alignment.
Hi there! My name is Sam and I am the founder & visionary behind the Rhythm & Resonance Collective. My vision for this collective is to redefine true wellness. We often look at wellness from the lens of “I did my workout and my nutrition is on track” but actual true wellness is so much more than checking that box. There’s a difference on the spectrum of you are surviving vs. you are thriving and truly well and in today’s society that true overall wellness can be something that is rare and unfamiliar. It wasn’t until my body fully crashed at the age of 27 and I found holistic & functional medicine that I understood what true wellness was.
Over the past year - I have met some amazing practitioners and facilitators that go deeper. We are intuitive, we are catalysts and we see beyond the surface level to help people like you come back into alignment holistically through lived experience in mind, body, soul and your purpose. We do things differently.
I saw a gap in connecting these practitioners and this different, deeper version of true wellness with the public and I chose to change that. This space, these events, these experiences - are all here to help you reconnect with the way you were made leading you back to your design and your true alignment internally so you can move forward.
This collective is here to offer events, containers, community and support for every person through true accessible wellness and luxurious experiences that expand you. You will leave a different person than who you entered with each experience.
I encourage you to explore our offerings, one to one bookings, classes, retreats, events and our monthly courses & resources to start your journey into true embodied wellness. Each of these facilitators have changed my life in some way and I am so grateful to get to bring these experiences to the world.
Thank you all for being a part of our world as well and celebrate YOU for choosing yourself and bravely stepping into the space to explore a different path.