CHOOSE YOUR EXPERIENCE
Transformation happens through embodiment — not theory, but felt experience. Our immersive journeys are designed to awaken the senses, recalibrate the nervous system, and bring participants into deeper connection with themselves and the world around them. This is where transformation becomes tangible — not something to seek, but something to become.
Each elemental experience within The Rhythm Collective is a gateway — an invitation to explore the frequencies of Earth, Air, Fire, Water, Ether & Rhythm. These elements serve as archetypes and anchors, guiding each experience through a unique rhythm of transformation.
Curate Your Experience
Your journey begins by choosing the rhythm and depth that call to your soul. Each experience is bespoke, co-created with you or your group, and designed to reconnect you with your natural flow — mind, body, soul, and purpose..
Choose Your Depth
Start by selecting the rhythm that fits your desired level of immersion:
Partial-Day Mini Immersion – A few transformative hours to reconnect, recalibrate, and return to self.
Full-Day Experience – A full sensory journey through the elements, embodying renewal and expansion.
Multi-Day Retreat – A deeply personalized, high-touch transformation spanning days of connection, restoration, and soul activation.
Co-Create The Experience
Together, we’ll curate your transformative journey — aligning the environment, practitioners & experience to meet your intention. Each experience is intuitively crafted to help you and your group achieve the deepest level of transformation and alignment with the blend of modalities that resonate the most for you based on your intention.
From curated cycle-syncing dinners to sound journeys, breathwork immersions to hypnotic mediative journeys, or multi-element retreats, each experience is intentionally designed to open your heart, expand your capacity to receive, and awaken the natural rhythm of your soul.
Whether you have a retreat, group trip etc. planned and you are looking to add in a wellness experience or activity to what you already have on the books OR you are needing support in curating & planning from the inception - our team is here to help you create magic.
Explore The Elements
Each experience draws from the wisdom of the elements — Earth, Water, Fire, Air, Ether, and Rhythm — each representing a different pathway of transformation.
Explore the the elements (or combination) that resonates most with your current season of life below.
View our Seasonal Experience Menu for example signature experiences. The menu rotates seasonally to incorporate new offers, modalities and experiences for our guests. Bespoke offerings and curated experiences are our specialty and always available.
Choose Your Experience
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Mini- Immersion
A soul-infused immersion to awaken your senses and reconnect to your natural rhythm in just a few hours.
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Full Day Experience
A deep, transformative day blending elemental practices, embodiment, and aligned rituals for profound recalibration
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Multi-Day Retreat Experience
A curated journey across elements and senses, guiding you into lasting transformation, expansion, and soulful alignment.
Each element brings a different unique flavor, transformation and focused experience. Explore the elements to discover which rhythm calls to you. Each element offers a unique path of transformation — from grounding in Earth’s wisdom to igniting your inner Fire. Each experience has a unique blend of modalities curated by our collective facilitators.
Seasonally, we have curated experiences that shift and evolve, offering bespoke experiences that range from single-element immersions to multi-day journeys of embodiment and alignment. Scroll below to book one of our signature offerings for this season or fill out our form and our team will help you curate a personalized experience to fit your desired transformation.
Explore Your Transformation Through The Elements
Earth | Nourishment, embodiment, rooted presence, grounding
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Earth experiences are about coming home to your body. This is the frequency of rootedness, nourishment, safety, and sensual connection to the present moment. It’s where you slow down, reconnect with your natural rhythm, and feel supported by the pulse of Mother Nature. Reconnect with a sense of rewilding, grounding, nourishment & embodiment.
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Grounding • Stability • Self-trust • Nourishment • Safety • Embodied abundance • Rewilding • Embodiment
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Releasing the need to hustle or “do,” embrace the “being” side of living as a human BEING. Remove all the things you “should” be doing and embrace who you were always meant to be. You’ll cultivate presence through your senses — eating seasonally, moving intuitively, and anchoring into the body as the foundation for expansion.
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Cycle syncing dinners (seasonal, mindful meals)
Somatic embodiment practices & grounding movement
Nature immersion and earth-based rituals
Sound baths
Drumming & heartbeat rhythm
Breathwork focused on rooting and stability
Herbal or plant-based sensory integration
Root chakra activations & focus
Chakra based meditations & practices
Embodiment exercises
Water | Flow, surrender, emotional release, intuition, sensuality
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Water invites you to soften — to let go and allow yourself to be moved. This element connects you to your emotional body, your intuition, and the feminine art of flow. It teaches that surrender is not weakness, but a gateway to deeper trust and creativity.
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Receptivity • Emotional release • Pleasure • Sensuality • Surrender • Intuition
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In the water experiences, you’ll awaken your sensual nature, release emotional blocks, and open to deeper pleasure and creativity through fluid movement and energetic release.
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Womb clearing & feminine embodiment rituals
Breathwork + sound healing for emotional release
Feminine flowing movement or intuitive dance
Water element ceremony or ritual baths
Journaling + emotional alchemy practices
Somatic exercises for trust & flow
Fire | Radiance, Spark, Confidence, Leadership, Expression, Creativity
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Fire is the spark — the energy of bold creation, passion, and purpose. These experiences awaken your inner radiance and help you embody your power, voice, and expression without apology.
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Confidence • Creativity • Leadership • Purpose • Courage • Expression
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Fire experiences are an activation — an ignition of your personal power and creative essence. They help you move from inner alignment into inspired, embodied action. If you have been on the brink of something great but needing that spark or needing to find your inner spark again with your next aligned action, this experience is for you.
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Dance, movement, and expression workshops
Cacao or fire ceremonies
Purpose activation through astrology & Human Design
Energy clearing and sacral activation
Creative flow and accessing your natural creative cycles
Creative workshops such as cooking alchemy classes, candle making etc.
Manifestation sessions
Somatic power embodiment & boundary work
Burn & release rituals
Cultivating your inner fire and feminine power work
Air | Breath, expression, voice, communication, inspiration
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Air is clarity, communication, and higher vision. These experiences help you expand your perspective, open your voice, and breathe new life into your ideas and creations. It’s where inspiration meets flow.
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Mental clarity • Communication • Inspiration • Freedom • Expansion • Alignment
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Through breath, sound, and expression, you’ll clear stagnation and invite in fresh ideas, aligned communication, and conscious creation. Air experiences are both liberating and visionary.
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Conscious breathwork and rhythmic breathing
Drumming and sound activation
Voice activation or communication workshops
Human Design sessions on expression & throat energy
Visualization + future vision mapping
Meditation & journaling for inspired flow
Ether | Spirit, integration, alignment, higher awareness, purpose, intuition
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Ether is the unseen — the space where everything integrates and connects to the divine. These experiences bring spiritual expansion, higher consciousness, and soul alignment into embodied form.
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Integration • Higher awareness • Alignment • Soul connection • Expansion • Wholeness
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You’ll explore the invisible threads that connect your mind, body, and spirit — accessing your soul blueprint, connecting to divine wisdom, and harmonizing all elements within you.
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Chakra + energy center activations
Human Design & astrology blueprint integration
Meditation + sound frequency alignment
Hypnotic meditations
Intuition Development
Intuitive channeling or embodiment journeys
Reflection + intention-setting rituals
Seasonal or lunar ceremonies
Rhythm | Harmony, cycles, seasons, movement, energy, expansion
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Rhythm is the pulse that unites all the elements — the heartbeat of life itself. It’s where movement, energy, and intuition converge, guiding you to dance with life’s natural cycles rather than resist them. This element reminds you that everything — creation, rest, emotion, and expansion — moves in rhythm.
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Alignment • Flow • Timing • Embodied intuition • Harmony • Presence • Cycles • Seasons
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Through rhythm, you learn to listen — to your body, your breath, the Earth, and the spaces in between. You’ll explore how aligning with your natural cycles and inner tempo allows your creativity, communication, and leadership to flow effortlessly.
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Rhythmic drumming + movement immersion
Cycle syncing + energetic attunement practices
Sound journeys + guided embodiment flows
Group co-regulation and connection exercises
Breath and movement integration for flow
Rituals to harmonize personal and seasonal rhythms
When you attune to your rhythm, life becomes fluid, creative & deeply aligned
Experience true freedom, alignment & abundance
Seasonal Experiences
Meet the Facilitators
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Sam Howarth | The Way She Was Made
FOUNDER & FACILITATOR
Gifted in: Human Design, Cycle Syncing, Astrology, Intuitive guidance, experiential design & facilitation
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Gina Slager
CO-FOUNDER, FACILITATOR
Gifted in: Somatics, breathwork, drumming, voice activation, feminine embodiment, cacao ceremonies & facilitation
