Experience a weekend with a little R&R

Experience a wellness weekend with 3 days of classes, experiences and immersions to reset & recharge. Join us February 27th - March 1st in Savannah GA at the Ann Hotel.

Embodiment Class

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Human Design

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Stories as told by Tarot

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Cacao Ceremony

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Breathwork

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Nervous System Reset

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Immersive Dining Experience

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Embodiment Class ✳︎ Human Design ✳︎ Stories as told by Tarot ✳︎ Cacao Ceremony ✳︎ Breathwork ✳︎ Nervous System Reset ✳︎ Immersive Dining Experience ✳︎

Perfect for locals or those with limited time—experience one day’s line up. Choose from Friday’s wellness welcome experience in the courtyard, a full day of immersive experiences on Saturday or access to our blended immersive wellness experience on Sunday with all of our facilitators coming together. $197 for a full day

OR

Choose to drop into an individual class for Saturday’s experiences with your favorite wellness practitioners by purchasing a class pass below.

Choose Your Experience

Complete weekend access from Friday welcome to Sunday’s collaborative finale. Passes include access to the welcome experience in the courtyard on Friday, access to all 3 session blocks on Saturday with your choice of one experience per time block and access to our joint immersive wellness experience on Sunday to close out the weekend!

Full Experience Passes for all 3 days start at $297

** Staying at the Ann already and looking to check out the events? Ask us for a discount code for 10% off

Friday February 27th, experience an intimate immersive in suite dining experience exploring the world of the cosmos. This astrologically themed dining experience is complete with a 4 course meal crafted by chef Tyler Kenny designed to reflect the 4 core elements found in Astrology. Each place setting will explore the themes and patterns of a specific planet and the conversation throughout the evening will invite exploration and salon style discussion around the themes, patterns and stories as told by the cosmos guiding us into this lunar new year and Pisces season.

Led by Shena Tarie, Sam Howarth and Tyler Kenny - This evening will be something you will not soon forget. This experience is limited to 8 seats.

Experience this evening as a standalone experience $185 pp or add onto a 1 day or 3 day pass at a discounted rate!

The Details

4:30 - 6:30 PM | Let’s Talk About Wellness in our Redefining Wellness Roundtable Salon Style Discussion at Little James exploring what true wellness is and what that feels like in the journey vs. from a place where wellness is a destination.

7:00 PM | Experience an Astrology Immersive Dining Experience with an intimate meal curated around the elements of Earth, Air, Fire & Water set at a detailed tablescape that explores the elements of a birth chart through planets, themes and patterns.

We talked about what wellness is and how to experience the journey Friday.. now Saturday - Let’s Experience it. Immerse yourself in 3 blocks of experiences to explore different facets of holistic wellness.

Choose from a full day pass option to experience every block OR select an individual class to participate in.

  • Choose from:

    Cacao Ceremony & Nervous System Reset with Gina - Experience the power of Cacao in an intimate ceremony that leads you into a grounded and heart open space followed by an immersive meditation, grounding and total nervous system reset

    OR

    An immersive 90 min Breath Journey with Christian bringing you through a journey that acts as a catalyst to help you release everything your body has been holding onto to make space for what you are calling into your life.

  • SomaDance: A Nervous System Dance Lab with Meli A guided movement experience designed to help you reconnect with your body through rhythm, breath, and intuitive motion. This isn't choreography, it's nervous system training through movement. We'll explore simple, feel-good sequences and somatic cues that support your body in shifting from stress to ease. No dance experience needed. Just come as you are and let your body lead.

    OR Explore the stories, themes and patterns of the Hanged Man as told through tarot with our Salon Style Storytelling experience led by Shena Tarie. Dive into the stories through three lenses: the butterfly suspended in its chrysalis, Odin hanging from Yggdrasil in pursuit of wisdom, and the complicated spiritual legacy of Judas Iscariot. Drawing from myth and lived experience, this class reframes stagnation as sacred timing and offers participants a new way to navigate seasons that feel inverted, uncertain, or suspended between chapters.

  • Embody your YES - an immersive experience blending the wisdom of Human Design with somatic embodiment practices to get out of your head and into your body with Jeanne & Sam. This workshop includes light movement practices that help you move the energy in your body to release all of the things you SHOULD be doing and return to your own inner compass that shows you what is truly right for you by reconnecting to your body’s wisdom.

    OR Tap back into connection with your inner child through a Candle Painting Workshop that is intentionally led by Stef. In this crafty workshop reconnect with what brought you joy as a kid and paint that on a candle to illuminate your vision and intentions while playing and creating just to create.

9-11 AM | R&R Collective Experience

Join us for an exclusive 90 min class that blends different modalities from the Saturday experiences into one POWER HOUSE experience. Move through a journey including grounding drumming, voice activation, breath, storytelling that connects you back to your ability to reconnect with your intuition, grounded visualization, embodiment and connection to your senses. This experience is a truly one of a kind journey back into holistic alignment in mind, body and soul.

Make it a full weekend with a 3 day pass

2026

SAVANNAH, GA

R&R Event

Three Days. Multiple Pathways. One Intention.

This isn’t a rigid retreat—it’s a curated wellness experience designed around choice and exploration. Each session is crafted by expert facilitators who bring their unique gifts to help you regulate your nervous system, restore your energy, and resonate with your authentic self.

Choose your own journey through breathwork, embodied movement, sound healing, functional nutrition, intuitive development, and creative reconnection. Every experience is designed to meet you exactly where you are.

February 27th - March 1st | Starting at $297

The R&R Wellness Weekend Retreat

3 Day Immersive Wellness Experience | At The Ann hotel in Savannah GA

Resonance at the Ann | An Intimate Astrology Themed Dining Experience

Add on our intimate dining experience on Friday from 6-8 pm curated by Chef Tyler Kenny and with grounding ceremony hosted by Shena Tarie & Sam Howarth

Step into a candle-lit, in-suite gathering designed for deep presence and connection with each other through the elements of an Astrology chart. This intimate experience welcomes just eight guests into a private ceremonial space carefully curated with astrological themes in mind throughout the evening. We begin with a grounding opening circle, sensory mindfulness practices, and shared breath to arrive fully. From there, you’ll be guided into a thoughtfully curated Astrologically themed in-suite dining experience by our chef — a slow, nourishing meal meant to be felt as much as tasted. This is not just dinner; it’s a moment to soften, connect, and savor resonance in community.

Limited to 8 guests

Meet The Facilitators

The Venue.

This wellness weekend will be hosted at the stunning Ann Hotel by Marriott. Make your weekend a mini-retreat by adding on your stay in one of their loft suite apartments at a discounted rate for retreat guests!

Already staying at the hotel and want to join us? We have a special rate for you as well. Ask us about our discount codes to make it a retreat weekend of a staycation.

Save Your Seat

Perfect for locals or those with limited time—experience one day’s line up. Choose from Friday’s wellness welcome experience in the courtyard, a full day of immersive experiences on Saturday or access to our blended immersive wellness experience on Sunday with all of our facilitators coming together.

DAY PASSES:

Friday - $35

Friday Intimate Dining Experience: $88-$125

Saturday- $197 full day pass OR purchase individual drop in class options

Sunday - $75

Complete weekend access from Friday welcome to Sunday’s collaborative finale. Passes include access to the welcome experience in the courtyard on Friday, access to all 3 session blocks on Saturday with your choice of one experience per time block and access to our joint immersive wellness experience on Sunday to close out the weekend!

Full Experience Passes for all 3 days start at $297

** Staying at the Ann already and looking to check out the events? Ask us for a discount code for 10% off

Friday February 27th, experience an intimate immersive in suite dining experience exploring the world of the cosmos. This astrologically themed dining experience is complete with a 4 course meal crafted by chef Tyler Kenny designed to reflect the 4 core elements found in Astrology. Each place setting will explore the themes and patterns of a specific planet and the conversation throughout the evening will invite exploration and salon style discussion around the themes, patterns and stories as told by the cosmos guiding us into this lunar new year and Pisces season.

Led by Shena Tarie, Sam Howarth and Tyler Kenny - This evening will be something you will not soon forget. This experience is limited to 8 seats.

Experience this evening as a standalone experience $185 pp or add onto a 1 day or 3 day pass at a discounted rate!

Get In Touch

Have any questions for our team, how to sign up or the weekend experiences themselves? Reach out to our team! If you are a hotel guest and are looking to purchase either a day pass of 3 day experience, please reach out via the form OR via email at rhythmandresonanceco.com for the discount code.